URID DALL WHITE (LOOSE)

Urid dal White (Loose)

Description: Split and dehusked urid beans (white lentils), commonly used in dals, curries, and batters like dosa or idli.

Ingredients: 100% split and skinned urid (black gram).

Nutrition (per 100g):
Energy ~340 kcal | Carbs ~59g | Protein ~24g | Fat ~1g | Fiber ~11g | Sodium ~30 mg

Directions:
Rinse → (Optional) soak 2–4 hrs → Boil 15–20 min → Cook with spices or grind for batter.

Origin: India / Pakistan (varies)

Allergens: May contain traces of other legumes.
Storage: Keep in a cool, dry place.